Cereals

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Barley flakes

€ 2.50

Barley flakes come from unhulled barley.

Barley flakes are just as tasty and beneficial as oat bran flakes.

They can be consumed with yogurt or plant based milks such as almond, coconut, rice or oat.

Origin:E.U.
Grams: 500gr

Bran flakes

€ 3.00

Bran flakes are a high fiber cereal.

They are an excellent choice for breakfast, and go great with fruit, nuts, yogurt, milk or plant milk for a vegan option.

Origin:E.U.
Grams: 500gr

Bran flakes with fruit

€ 4.00

Bran Flakes with cranberries, goji berries, pineapple and papaya.

Bran flakes are a high fiber cereal.

It's an excellent choice for breakfast and goes great with nuts, yogurt, milk or plant milk for a vegan option.

Origin:E.U.
Grams: 500gr

Bran sticks bio sugar free

€ 3.20

Bran sticks are cereals from wheat husks and very rich in fiber.

They are an excellent choice for breakfast, they are sugar-free and go great with fruit, nuts, yogurt, milk or plant milk for a vegan option.

Origin:E.U.
Grams: 500gr

Bran sticks with superfoods - No added sugar

€ 4.20

Our beloved bran sticks, in a delightful combination with superfoods.

With black raisins, goji berries and cranberries, offering a unique taste and a delicious alternative for your everyday diet.

With no added sugar, rich in dietary fiber and nutrients, they are an excellent choice for a wholesome and energizing breakfast, as well as a delicious snack throughout the day.

Origin:E.U.
Grams: 500gr

Buckwheat flakes

€ 3.50

Buckwheat flakes for a delicious and nutrient-rich breakfast.

Origin:E.U.
Grams: 500gr

Buckwheat seeds raisin

€ 2.50

Buckwheat seeds are rich in protein and gluten-free.

It can replace rice in pilaf, soups, salads and any other dish of your choice.

Origin:E.U
Grams: 500gr

Buckwheat seeds white

€ 2.50

Buckwheat is rich in protein and gluten-free.

It can replace rice in pilaf, soups, salads and any other dish of your choice.

Origin:E.U
Grams: 500gr

Cereal muesli

€ 4.00

Cereal muesli. Perfect for breakfast.

You can add plant-based or animal-based milk.

Origin:Ε.Ε.
Grams: 1000gr

Choco shells

€ 1.20

Chocolate shells, ideal for breakfast with milk or for making cereal bars.

Origin:E.U.
Grams: 250gr

Corn flakes

€ 1.75

Corn Flakes are a great breakfast option.

Combine them with milk, yogurt, fruit, nuts and start an energetic day!

Origin:E.U.
Grams: 500gr

Corn Flakes sugar free

€ 2.00

Corn Flakes are a great breakfast option.

Their composition, without sugar, makes them delicious and healthy at the same time.

Combine them with milk, fruit and nuts to get energized in the morning.

Origin:E.U.
Grams: 500gr

Fruit muesli

€ 4.00

Fruit muesli. Perfect for breakfast.

You can add yogurt, milk of plant or animal origin.

Origin:Ε.Ε.
Grams: 1000gr

Granola

€ 2.50

Crunchy and nutritious granola, made with whole grain oat flakes and selected cereals.

Perfect for a balanced breakfast or a nourishing snack throughout the day.

Enjoy it with fruits, nuts, milk, yogurt, or your favorite plant-based milk alternative.

Origin:E.U.
Grams: 500gr

Honey rings

€ 1.50

Honey rings are crunchy cereal rings rich in honey.

Combine them with milk, yogurt or any other drink of your choice.

Origin:E.U.
Grams: 250gr

Linseeds brown smashed

€ 2.50

Linseed is considered one of the most popular superfoods.

It is rich in nutrients and has beneficial benefits.

 

Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.

You can even replace some of the flour you use to make bread with ground linseed.

You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.

Origin:E.U.
Grams: 500gr

Linseeds brown whole

€ 2.00

Linseed is considered one of the most popular superfoods.

It is rich in nutrients and has beneficial benefits.

 

Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.

You can even replace some of the flour you use to make bread with ground linseed.

You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.

Origin:Ukraine
Grams: 500gr

Linseeds Golden whole

€ 3.00

Linseed is considered one of the most popular superfoods.

It is rich in nutrients and has beneficial benefits.

Golden linseed is a variety of linseed that has essentially the same properties as regular (brown) linseed, but contains a higher amount of linoleic acid.

 

Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.

You can even replace some of the flour you use to make bread with ground linseed.

You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.

Origin:E.U.
Grams: 500gr

Linseeds yellow powder

€ 3.50

Linseed is extremely beneficial and nutritious for the human body.

It is a gluten-free food, low in carbohydrates and rich in plant fibers.

Add it to yogurt, along with your cereal and oats, for a nutritious and energizing breakfast.

Origin:E.U.
Grams: 500gr

Millet flakes

€ 3.00

Millet is rich in fiber and is a favorite choice of vegetarians, as it creates a feeling of fullness in the stomach.

Use the flakes in baking sweet treats like muffins, cookies and granola bars.

Millet flakes can also be a very good breakfast if we add honey, cinnamon, nuts, raisins and our favorite fruit cut into small pieces.

Origin:E.U.
Grams: 500gr

Millet seeds

€ 2.50

Millet is rich in fiber and is a favorite choice of vegetarians, as it creates a feeling of fullness in the stomach.

To cook it, for every one cup of millet, add 2 cups of water and one spoon of olive oil.
The time it takes to boil is about 20 minutes.

Add millet seeds to bread or add them to brown rice, spinach, stuffed vegetables, dolmades, to boost the nutritional value of the meal.

 

Millet can also be a very good breakfast meal if we add honey, cinnamon, nuts, raisins and our favorite fruit cut into small pieces.

Origin:China
Grams: 500gr

Nutritional yeast

€ 3.00

Nutritional yeast is used to give a rich texture to sauces, savory creams, velouté soups, béchamel, mashed potatoes, the famous mac & cheese.

It has a cheesy taste and can be sprinkled even on pasta.

It is a rich source of protein, vitamins, minerals and trace elements, which makes it especially popular in vegetarian and vegan diets.

Origin:E.U.
Grams: 100gr

Oat bran flakes cut

€ 2.50

Oat bran come from the husk (the outer covering) of the oat seed, as opposed to oat flakes that come from the whole seed.

They are rich in protein and fiber.

It does not contain sugar and is an ideal choice for breakfast.

It can be combined with milk or yogurt, create oat creams, use it in recipes with buns, cookies and cereal bars.

Origin:E.U.
Grams: 500gr

Oat bran flakes whole

€ 2.50

Oat bran flakes come from the whole grain of the oat seed.

They are rich in protein and fiber.

They don't contain sugar and are an ideal choice for breakfast.

It can be combined with milk or yogurt, create oat creams, use it in recipes with buns, cookies and cereal bars.

Origin:E.U.
Grams: 1000gr

Quinoa flakes

€ 5.00

Quinoa flakes are quinoa cut into very thin pieces.

It is a vegan product, gluten-free and is considered a complete source of protein.

Flakes of quinoa require no cooking.

You can use them in baked goods, as a fruitless dessert, and anywhere you use oats.

They can be consumed in yogurt but also in any vegetable drink such as almond, coconut, rice, oat milk.

Origin:E.U.
Grams: 500gr

Quinoa seeds black

€ 6.00

Quinoa seeds are cereals with high nutritional value and rich in Omega-3, magnesium, phosphorus & iron!

Organic farming! Very healthy!

It is perfectly combined with vegetables, roasted and can also accompany your breakfast.

Origin:Peru
Grams: 500gr

Quinoa seeds mix

€ 5.00

Highly nutritious cereal rich in Omega-3, magnesium, phosphorus and iron!

Organically grown.

Particularly healthy combined perfectly with vegetables and accompany your breakfast.

Origin:ΒΟΛΙΒΙΑΣ
Grams: 500gr

Quinoa seeds red

€ 5.00

Highly nutritious cereal rich in Omega-3, magnesium,phosphorus and iron.

Organically grown !! Particularly healthy which is combined perfectly with vegetables, sauce and it also accompany your breakfast.

Origin:ΒΟΛΙΒΙΑΣ
Grams: 500gr

Quinoa seeds white

€ 4.00

Highly nutritious cereal rich in Omega-3, magnesium,phosphorus and iron.

Organically grown !! Particularly healthy which is combined perfectly with vegetables, sauce and it also accompany your breakfast.

Origin:ΕΚΟΥΑΔΟΡ
Grams: 500gr

Rusks aniseed 500gr

€ 4.20

Handmade traditional aniseed rusks.

Double-baked in the wood oven.

No preservatives, great taste!

Origin:Greece
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