Nuts

Aegina peanuts are among the best quality and tastiest nuts.

They have been characterized as a super food, because they are one of the few foods, which in a small amount, give us an abundance of beneficial ingredients.

Almond raw with skin, ideal to add to your breakfast.

Also perfect for a snack, because it gives energy and is very nutritious.

Almond without its skin.
Ideal for confectionery use...

Brazil nuts, are a special nut with a creamy taste and crunchy texture that comes from the Bertholletia excelsa tree.

It borrows its name from Brazil, although actually thrives in the wider Amazon region.

They have high nutritional value and present multiple benefits for the health of the human body.

They can be eaten as a snack, they can add with your cereal to milk or yogurt, they can include in salads or rice dishes.

Cashews nut, roasted, without salt.

Cashews are nuts that come from the cashew tree.

They are considered one of the tastiest nuts with great nutritional value.

You can eat it as a snack or add it to your salads and dishes.

Ideal also for confectionery use.

Cashews nut, roasted, salted.

Cashews are nuts that come from the cashew tree.

They are considered one of the tastiest nuts with great nutritional value.

You can eat it as a snack or add it to your salads and dishes.

Ideal also for confectionery use.

The cranberries are tiny red fruit, and they have sweet and sour taste.

They only grow in Northern Europe and North America.

They are a delicious nutritional treasure, they can be eaten as a snack but also perfectly combined with yogurt, cereals, salads.

Dried pitted Dates Whole.

They are ready to eat as a sweet snack.

They are high in fiber and low in fat.

Discover the delicious Enjoy Nuts Mix, a premium blend of nuts that combines great taste, energy, and nutritional value in every bite.

Made with walnuts, almonds, hazelnuts, pistachios, pumpkin seeds, and raisins, it is the perfect snack for any moment of the day.

Rich in fiber and healthy fats, it is a natural source of energy with a perfectly balanced sweet and savory flavor.

An excellent choice for a healthy snack at home or at the office, for energy before or after exercise, or as a tasty addition to your yogurt, salads, and cereals.

Roasted hazelnut.

Ideal for snacks, sweet preparations and spreads.

Macadamia nuts.
Ideal for cereal bars and sweet dishes.

Roasted, unshelled and salted Peanuts!

A favorite and famous nut all over the world.

Pecan nuts, due to their sweet taste, combine perfectly with many other foods.

They taste very close to walnuts, but they are sweeter with a more earthy taste.

You can use them in ice cream or cakes, filling in dates, cheese rolls covered with grated pecans and pistachios, in cookies and bakery products, in green salads and fruit salads, in yogurt.

The pine nut is known as the eatable seed of Pine Tree and other coniferous trees.

It is used since ancient times as an edible seed and aphrodisiac.

It is often added to salads and recipes of Mediterranean cuisine. Many times, it is roasted, such as when added to semolina halvah.

In FOTSI spices, we have fresh pine nuts all over the year. Ask us to offer you to try!

The pumpkin is the most nutritious part of the pumpkin as comprising a plurality of useful elements such as iron, magnesium, zinc, copper, phosphorus, vitamins.

It is said that it helps in the treatment of depression, while significantly contributing to the reduction of pressure.

It treats the hypertrophy of the prostate, prevents heart attack conditions, is an antioxidant, acts against cancer, refreshes the skin and treat gout.

Black raisin of last crop from Corinth!

Raisins come from the dehydration of the grapes and belong to the category of fruits, although they are often characterized as nuts.

Black raisin is a nutritional treasure as it has concentrated forms of energy, antioxidants, vitamins, minerals, and dietary fiber.

Golden raisin of last crop.

The golden raisin is a nutritional treasure, a wealth of antioxidants, minerals and dietary fiber that can convince even the most skeptical of its benefits.

Dried pitted Royal Dates Whole.

One of the most famous varieties due to their size, texture and taste.

A superfood mix (cranberries, goji berries, blueberries, akai berries, pumpkin seeds,walnuts).

The best choice for a snack!

The seeds from the sunflower...

They dried and they are consumed either cooked, or raw as snack.

They have many useful elements for the body such as vitamins, calcium, iron, etc.

This year's harvest!

Walnuts are rich in nutritional value and health benefits, they are antioxidants, they contain omega-3 fatty acids and plenty of vitamins.

They can be eaten as a snack, included in your meals and salads, used in confectionery.