Honey rings are crunchy cereal rings rich in honey.
Combine them with milk, yogurt or any other drink of your choice.
Grams: 250gr.
Quinoa flakes are quinoa cut into very thin pieces.
It is a vegan product, gluten-free and is considered a complete source of protein.
Flakes of quinoa require no cooking.
You can use them in baked goods, as a fruitless dessert, and anywhere you use oats.
They can be consumed in yogurt but also in any vegetable drink such as almond, coconut, rice, oat milk.
Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Golden linseed is a variety of linseed that has essentially the same properties as regular (brown) linseed, but contains a higher amount of linoleic acid.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.