Linseeds brown smashed
€ 2.50Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.
Origin:E.U.Grams: 500gr
Linseeds brown whole
€ 2.00Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.
Origin:UkraineGrams: 500gr
Linseeds Golden whole
€ 3.00Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Golden linseed is a variety of linseed that has essentially the same properties as regular (brown) linseed, but contains a higher amount of linoleic acid.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.
Origin:E.U.Grams: 500gr
Millet flakes
€ 3.00Millet is rich in fiber and is a favorite choice of vegetarians, as it creates a feeling of fullness in the stomach.
Use the flakes in baking sweet treats like muffins, cookies and granola bars.
Millet flakes can also be a very good breakfast if we add honey, cinnamon, nuts, raisins and our favorite fruit cut into small pieces.
Grams: 500gr
Millet seeds
€ 2.50Millet is rich in fiber and is a favorite choice of vegetarians, as it creates a feeling of fullness in the stomach.
To cook it, for every one cup of millet, add 2 cups of water and one spoon of olive oil.
The time it takes to boil is about 20 minutes.
Add millet seeds to bread or add them to brown rice, spinach, stuffed vegetables, dolmades, to boost the nutritional value of the meal.
Millet can also be a very good breakfast meal if we add honey, cinnamon, nuts, raisins and our favorite fruit cut into small pieces.
Origin:ChinaGrams: 500gr
Nutritional yeast
€ 3.00Nutritional yeast is used to give a rich texture to sauces, savory creams, velouté soups, béchamel, mashed potatoes, the famous mac & cheese.
It has a cheesy taste and can be sprinkled even on pasta.
It is a rich source of protein, vitamins, minerals and trace elements, which makes it especially popular in vegetarian and vegan diets.
Origin:E.U.Grams: 100gr
Oat bran flakes cut
€ 2.50Oat bran come from the husk (the outer covering) of the oat seed, as opposed to oat flakes that come from the whole seed.
They are rich in protein and fiber.
It does not contain sugar and is an ideal choice for breakfast.
It can be combined with milk or yogurt, create oat creams, use it in recipes with buns, cookies and cereal bars.
Origin:E.U.Grams: 500gr
Quinoa flakes
€ 5.00Quinoa flakes are quinoa cut into very thin pieces.
It is a vegan product, gluten-free and is considered a complete source of protein.
Flakes of quinoa require no cooking.
You can use them in baked goods, as a fruitless dessert, and anywhere you use oats.
They can be consumed in yogurt but also in any vegetable drink such as almond, coconut, rice, oat milk.
Origin:E.U.Grams: 500gr