Linseed is considered one of the most popular superfoods.

It is rich in nutrients and has beneficial benefits.

Golden linseed is a variety of linseed that has essentially the same properties as regular (brown) linseed, but contains a higher amount of linoleic acid.

Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.

You can even replace some of the flour you use to make bread with ground linseed.

You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.

Corn Flakes are a great breakfast option.

Their composition, without sugar, makes them delicious and healthy at the same time.

Combine them with milk, fruit and nuts to get energized in the morning.

Handmade traditional rusks with extra virgin olive oil, tomato, oregano and paprika.

Double-baked in the wood oven.

No preservatives, great taste!

Barley flakes come from unhulled barley.

Barley flakes are just as tasty and beneficial as oat bran flakes.

They can be consumed with yogurt or plant based milks such as almond, coconut, rice or oat.

Handmade traditional carob rusks baked in the wood oven.
High nutritional value, no preservatives, great taste!