Almond raw with skin, ideal to add to your breakfast.
Also perfect for a snack, because it gives energy and is very nutritious.
Grams: 200gr.
The pumpkin is the most nutritious part of the pumpkin as comprising a plurality of useful elements such as iron, magnesium, zinc, copper, phosphorus, vitamins.
It is said that it helps in the treatment of depression, while significantly contributing to the reduction of pressure.
It treats the hypertrophy of the prostate, prevents heart attack conditions, is an antioxidant, acts against cancer, refreshes the skin and treat gout.
Brazil nuts, are a special nut with a creamy taste and crunchy texture that comes from the Bertholletia excelsa tree.
It borrows its name from Brazil, although actually thrives in the wider Amazon region.
They have high nutritional value and present multiple benefits for the health of the human body.
They can be eaten as a snack, they can add with your cereal to milk or yogurt, they can include in salads or rice dishes.