A superfood mix (cranberries, goji berries, blueberries, akai berries, pumpkin seeds,walnuts).
The best choice for a snack!
Grams: 210gr.
Fo-Ti (also known as Polygonum multiflorum or He Shou Wu) is a plant-based powder derived from the root of the plant and has been traditionally used in Chinese herbalism as a tonic herb to support overall well-being.
It is characterized by a mild, earthy, and slightly bitter taste and is typically consumed dissolved in hot water, tea, or added to smoothies.
Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.