The graviola is rich in carbohydrates, particularly fructose and it also contains vitamin C, vitamin B1 and vitamin B2.
Grams: 100gr.
Brown tahini is produced 100% from sesame seeds, from which the husk has not been removed.
It has a rich sweet taste with a creamy texture, and is famous for its many nutrients.
Enjoy it on its own, as a spread, on croutons or bread.
Add it to smoothies and power bowls.
Make homemade bars by combining it with nuts and dried fruits.
Guarana is a plant that thrives in the forests of the Amazon and is widely used in nutritional supplements aimed at increasing athletic performance, herbal slimming pills and pills to suppress appetite.
It is not recommended for children as it contains a large amount of caffeine.
It is worth mentioning that it was used by the Indians during the hunt to avoid sleepiness.