Lentils are a legume with high nutritional value.

Make soups, side dishes and salads.
Tasty and nutritious at the same time...

Combine them with apple cider vinegar or olive oil with apple cider vinegar.

Ready recipe for the perfect Risotto with wild mushrooms...
Ideal for 4 to 6 dishes.
Without preservatives, chemicals and flavor enhancers.

In the following link, you can see the execution of the recipe by chef Georgia Koutsoukou:

https://www.youtube.com/watch?v=mm1Y8z7l7YI

It comes from the first peeling and is rich in vitamins and nutritional value.

It requires more cooking time and is ideal for salads or with seafood.

We add enough salt and spices to the cooking, to emphasize its taste.

Fava beans, ideal for soups and fava purée, the traditional Greek recipe.

Chickpeas ideal for soup or falafel.