Henna, the most natural way to dye your hair!
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The Sunflower is a fast-growing annual plant, with broad, oval-shaped, hairy leaves.
Its name comes from the fact that its head is constantly turned towards the sun's rays.
In the summer it produces large, impressive yellow flowers.
The crushed flowers are prepared as an infusion.
In a glass of boiling water, pour a tablespoon, cover for 15 minutes, strain and drink.
The Tribulus Terrestris is a thorny weed that grows in fields and has antidepressant, aphrodisiac, tonic and digestive properties. It reduces pressure and treat high cholesterol, but it is known to combat erectile dysfunction, increase sperm count in men, but also improves the reproductive function of women.
Milk thistle is an annual or biennial thorny herb, with light green leaves with white veins and serrated edges, while its flowers are purple.
Milk thistle seeds can be consumed as a beverage, as they offer multiple benefits to the body.
Put the seeds in a cup of boiling water. Let them soak for about 15 minutes. Strain and drink it. Consume 3-4 cups a day.
The seeds can also be ground and consumed raw, sprinkled over a salad or yogurt or fruit.
Elacampane is a perennial plant with broad light green leaves and large, bright yellow flowers that resemble daisies.
It was one of the most important herbs for the ancient Greeks and Romans.
To prepare it, pour 1 teaspoon of grated elacampane root into a glass of hot water, cover and leave for 10 minutes, strain and drink.
