Hemp protein can provide us with essential fatty acids, antioxidants, vitamins, minerals, vegetables fibers and chlorophyll that our body needs.
Also it's helping gluten intolerant patients to benefit from essential amino acids.
It belongs to the group of superfoods and is an ideal source of protein for vegans and vegetarians.
It can be mixed with juices, protein drinks, pies, cakes, bread, etc.
Grams: 100gr.
Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.
