Guarana is a plant that thrives in the forests of the Amazon and is widely used in food products and supplements.
It is said to improve the endurance and performance of athletes, reduce appetite and favor the reduction of body weight and fat, while it is used for the purpose of mental stimulation and clarity.
Not recommended for children as it contains a large amount of caffeine.
It is worth mentioning that it was used by the Indians during the hunt to avoid sleepiness.
Grams: 100gr.
Catuaba powder is an excellent herbal medicine with a long history.
The Brazilian Indians discovered its aphrodisiac action long ago and composed many songs praising its wonderful properties!
It is rich in minerals and trace elements, essential for the proper functioning of the human body.
Add a teaspoon to juice, water, yogurt or cereal. Take in the afternoon.
Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Golden linseed is a variety of linseed that has essentially the same properties as regular (brown) linseed, but contains a higher amount of linoleic acid.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.
