GOLDEN BERRIES: Inca's snack...
A natural, tasty and energizing snack that you can always have with you...
Try it!
Grams: 100gr.
This product comes from peas, from which the protein is extracted and then concentrated.
This unique process produces a protein that is highly soluble and therefore the body can easily break it down and absorb it.
Also, pea protein has a very low glycemic index, thus preventing the recurrence of hunger that usually occurs after meals rich in carbohydrates.
Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.