Its Latin name is Tussilago farfara which means cough suppressant and we find it with the names camolefki, vetchio, behani, glucomana, tusilago.
It is a perennial plant that has a thick rhizome, from which hairy flower shoots with yellow flowers emerge in spring.
The yellow color of the flowers is due to the xanthophyll contained in them.
It is prepared as an infusion. Pour a cup of boiling water over 1-2 teaspoons of dried flowers or leaves and leave for 10 minutes.
Drink the drink up to three times a day as hot as possible.
Grams: 100gr.
Calendula is a native plant of the Mediterranean region and quite popular in gardens and fields.
Its flowers range from yellow to bright orange and its leaves are large and narrow at the base, wider and rounded at the top.
Calendula was used in ancient Greek, Roman, Arab and Indian cultures as a healing herb, but also as an ingredient in foods, cosmetics and even fabrics.
To prepare it as an infusion, pour a teaspoon of herb into a cup of hot water, cover and leave for 10 minutes, strain and drink.
Pennyroyal is an aromatic perennial herb, known since antiquity for its strong essential aroma and distinctive properties. It grows in humid and sunny areas and is characterized by its small leaves and subtle purple flowers.
The aerial parts of the plant are harvested during the flowering period and naturally dried in order to preserve their high content of essential oils, which are responsible for its intense aromatic profile.
Traditionally, it is used as an herbal infusion with a refreshing and strong flavor.
In herbal medicine, it is well known for its tonic and aromatic properties, making it one of the classic Mediterranean herbs.
Burdock is a common name for the plant "arction or lapa".
It is a multi-branched plant, which reaches a height of 1.50m. It has lanceolate leaves and very small reddish flowers.
Its dried roots are the most medicinal part of the herb, which we dry for teas or infusions.
To prepare them, we boil a large cup of water, as soon as it starts to boil we reduce the temperature and add two teaspoons of dried burdock root. We cover our pot and let our tea simmer for another five minutes.
Finally, we remove our tea from the heat and let it cool completely.
Uncaria (also known as “cat’s claw”) is a tropical plant traditionally used in herbal medicine for its powerful health-supporting properties.
It is known for helping boost the immune system and for its anti-inflammatory and antioxidant effects.
It is often used to support joint health, digestive function, and overall well-being.
It can be consumed as a herbal infusion or in supplement form, making it a natural choice for supporting the body’s vitality.
