Scutellaria Lateriflora, commonly known in English as scullcap root, is a hardy perennial herb of the mint family, native to North America.
It is prepared as an infusion.
In a cup of hot water (80-90°C) add 1 teaspoon of dried herb and leave for 5-7 minutes, strain and drink (1 cup per day).
Grams: 100gr.
Agrimony has yellow flowers and its leaves are toothed and fluffy.
It has a multitude of beneficial effects and is used for many ailments of the body.
For one cup of boiling water, we will need one teaspoon of agrimony.
Cover it, leave it for ten minutes and strain it.
It is consumed lukewarm, up to three times a day.
The sedge or wort, is a native plant with yellow-orange leaves, and usually yellow petals. It acts as a diuretic, emmenagogue, healing and hemostatic. Also, antidepressant, anticonvulsant and helps in insomnia situations, to improve the quality of sleep. Finally, it is very popular as healing wounds and first degree burns after extracting olive oil.
Lemon grass has a lemony smell.
It is used for its special aroma in cooking and cocktails.
It is found in soups, chicken recipes, fish, seafood, and even in tea, and is also a key ingredient in spice blends, such as curry.
It also has therapeutic properties and is also consumed as a beverage.
To prepare it, pour 1- 2 tablespoons of grated lemongrass into a glass of hot water, cover and leave for 10-15 minutes, strain and drink.
