The sage is found in many regions of Greece. It has a rich aroma and is used as a seasoning but mainly as a decoction.
Sage leaves are dried and consumed for its therapeutic and beneficial properties.
They can also be added to recipes with meat, chicken, fish or sauces for extra flavor in your dish.
Finally, it is worth noting that the essential oil of sage is produced from the distillation of the leaves and flowers, which is used in many cosmetic products.
Willow herb is a small flowering plant with thin green lance-shaped leaves and a small pink or white four-petaled flower.
It is known for its healing properties, which it owes to its flowers and leaves.
To prepare it as an infusion, pour a teaspoon of dried herb into a cup of boiling water. Leave it for 10 minutes and strain.
It is consumed up to twice a day.
In the morning it is recommended to drink it on an empty stomach, while in the evening it is good to consume it before sleeping.