They have a diuretic effect, can be used to normalize prostate operation and restore the proper functioning of the urinary system.

The Uva Ursi plant belongs to the Blueberry family.

The parts of the plant that are used are the fruits and the leaves.

It is used in pharmaceuticals since it contains useful substances, and is also consumed as a decoction.

Peppermint is a herbaceous, aromatic plant with fragrant white or purple flowers.

It is one of the most pleasant-smelling herbs and is consumed for its numerous health benefits.

Peppermint leaves can be used in cooking, confectionery, and distilling, as a flavoring and aromatic.

Marshmallow, or althea, is a plant with round, serrated, gray-green leaves and red or white flowers.

It is also called hollyhock, while in Greece you often find it as an ornamental plant.

Its drink has a delicate flavor and somewhat sweet, with an impressive color that changes from dark to pale purple.

Couch grass is a native plant with narrow blue-green leaves.

It is made as an infusion. Pour a cup of hot water into a teaspoon of dry herb and leave it for 5-7 minutes, strain and drink (1-2 cups a day).