Reishi mushroom, "the mushroom of immortality"!
It is considered a medicinal mushroom as it helps with the well-being of the body and the regulation of bodily functions.
The "king of herbs" is added to coffee or tea and offers all its valuable benefits to the human body.
Grams: 50gr.
The sage is found in many regions of Greece. It has a rich aroma and is used as a seasoning but mainly as a decoction.
Sage leaves are dried and consumed for its therapeutic and beneficial properties.
They can also be added to recipes with meat, chicken, fish or sauces for extra flavor in your dish.
Finally, it is worth noting that the essential oil of sage is produced from the distillation of the leaves and flowers, which is used in many cosmetic products.
The sedge or wort, is a native plant with yellow-orange leaves, and usually yellow petals. It acts as a diuretic, emmenagogue, healing and hemostatic. Also, antidepressant, anticonvulsant and helps in insomnia situations, to improve the quality of sleep. Finally, it is very popular as healing wounds and first degree burns after extracting olive oil.
Linseed is considered one of the most popular superfoods.
It is rich in nutrients and has beneficial benefits.
Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.
You can even replace some of the flour you use to make bread with ground linseed.
You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.
