Suma root contains 152 useful elements for health and 19 amino acids.

It is used to stimulate the immune system and mobilize the body to fight fatigue and lack of energy.

Suma root is widely used by many athletes worldwide to enhance their performance.

Highly nutritious cereal rich in Omega-3, magnesium, phosphorus and iron!

Organically grown.

Particularly healthy combined perfectly with vegetables and accompany your breakfast.

Millet is rich in fiber and is a favorite choice of vegetarians, as it creates a feeling of fullness in the stomach.

To cook it, for every one cup of millet, add 2 cups of water and one spoon of olive oil.
The time it takes to boil is about 20 minutes.

Add millet seeds to bread or add them to brown rice, spinach, stuffed vegetables, dolmades, to boost the nutritional value of the meal.

Millet can also be a very good breakfast meal if we add honey, cinnamon, nuts, raisins and our favorite fruit cut into small pieces.

Horseradish contains volatile oils with antibacterial properties, vitamins C, B1, B2, B6, caustic substances, inorganic salts.
1 teaspoon 2-3 times a day

White tahini is produced from the hulled sesame seed.

It has a rich sweet taste with a creamy texture, and is famous for its many nutrients.

Enjoy it on its own, as a spread, on croutons or bread.

Add it to smoothies and power bowls.

Make homemade bars by combining it with nuts and dried fruits.