Particularly aromatic, ideal for sweets, confectionery and cooking.

A small amount is enough to give a rich color, aroma and taste.

It is also recommended in soups, marinating fish, in powder form in sweets and in teas.

Linseed is considered one of the most popular superfoods.

It is rich in nutrients and has beneficial benefits.

Add 1-2 teaspoons to juices and smoothies, soups, salads, yogurt with cereals, and even sauces.

You can even replace some of the flour you use to make bread with ground linseed.

You can also sprinkle some seeds on the boiled vegetables to make them a little more crunchy.

Rice protein is characterized by its high protein and low carbohydrate content.

Rice protein, as a whole grain food, is rich in vegetable fibers and its consumption can be part of a balanced and healthy diet.

In India, Gotu Kola is considered the most "spiritual" of all herbs.

It is one of the most important rejuvenating herbs.

Use: 1-5 gr per day in milk or juice.