Corn silk is the fibers that hang from the husk of the corn flower.

It is the part of the plant with the healing properties.

To prepare it, put a teaspoon in a cup of hot water for 6-8 minutes, strain and drink.

Milk thistle is an annual or biennial thorny herb, with light green leaves with white veins and serrated edges, while its flowers are purple.

Milk thistle seeds can be consumed as a beverage, as they offer multiple benefits to the body.

Put the seeds in a cup of boiling water. Let them soak for about 15 minutes. Strain and drink it. Consume 3-4 cups a day.

The seeds can also be ground and consumed raw, sprinkled over a salad or yogurt or fruit.

Damiana is a small shrub with small, fragrant yellow flowers and fig-flavored fruits.

Its name probably derives from the relaxing effect of the herb, since in Latin (probably from the Greek word damazo), damiana means the one who tames.

The dried leaves of the plant are used as a therapeutic herb, which are prepared as a tea.

Hawthorn is an aromatic, thorny shrub or small tree 6-10 meters tall.

Its leaves are light green and fluffy. They can be consumed as an excellent medicinal herb with numerous benefits for the human body.

To prepare it, pour 1-2 teaspoons of herb into a cup of hot water, soak for 7-10 minutes, strain and drink.

Sage in a package of 5 pieces.

It is indicated for the body's defense.

Consume it hot or cold with honey and/or lemon.