Corn silk is the fibers that hang from the husk of the corn flower.

It is the part of the plant with the healing properties.

To prepare it, put a teaspoon in a cup of hot water for 6-8 minutes, strain and drink.

Calendula is a native plant of the Mediterranean region and quite popular in gardens and fields.

Its flowers range from yellow to bright orange and its leaves are large and narrow at the base, wider and rounded at the top.

Calendula was used in ancient Greek, Roman, Arab and Indian cultures as a healing herb, but also as an ingredient in foods, cosmetics and even fabrics.

To prepare it as an infusion, pour a teaspoon of herb into a cup of hot water, cover and leave for 10 minutes, strain and drink.

Psyllium has emollient properties, fights constipation and bowel irritation. Acts against osteoporosis and relieves pain of kidney and prostate.

The Chaste tree is a native, deciduous shrub with a very fluffy stem, narrow leaves and white and blue flowers.

Its berries have a rich aroma and many medicinal properties.

To prepare it, pour 1 teaspoon of berries into a cup of hot water, leave for 8-10 minutes, strain it and drink.

Willow is a plant that contains salicylic acid.

It helps relieve pain, especially in the musculoskeletal system, such as back pain.

There is no recommended daily dosage for willow.

Its leaves and bark contain tannin, salicin, salicortin, itein and calcium acetate.
It is considered to have antipyretic, antirheumatic, tonic and astringent, spasmolytic properties. It is also considered effective in the treatment of stones, gallstones, malaria and in the healing of wounds.

Precautions during use/interactions:

Do not take by people with ulcerative colitis, Crohn's disease, kidney disease or liver disease.

Do not combine with aspirin or antithrombotic - anticoagulant drugs.

Avoid taking it as a supplement during pregnancy and breastfeeding.